Train with intention
Why Train Here
Clear coaching. Quality equipment. Ego-free community in the heart of Lamai.
Six reasons you’ll like it here
1) Ego-free culture
Friendly, focused atmosphere. Progress over perfection, support over showboating.
2) Clear coaching
Short cues and simple progressions for safe, confident training.
3) Smart programming
Strength + conditioning that respects your time. No fluff—just work that works.
4) Premium equipment
Well-maintained kit ready for barbells, machines, and conditioning tools.
5) Clean & cool
Fully air-conditioned space with showers and lockers so you can train anytime.
6) Community
Locals, expats, and travellers training together. Everyone welcome.
Who it’s for
What makes us different
* Amenities list and class access depend on membership. See pricing.
What people say (early feedback)
* Replace with live reviews after launch.
How it works
1) Pick your plan: Day, weekly, or monthly. See memberships.
2) Choose your training: Open gym, classes, or 1:1 coaching.
3) Show up and train: Arrive 10 minutes early. We’ll keep cues simple.
Practical details
Hours: 7:00 AM – 9:00 PM, Mon–Sat
Location: Next to Luuma in Lamai, Koh Samui — Get directions
Amenities: Air-con, showers, lockers, meal prep counter, premium equipment
Language: English-first coaching with clear, short cues